I first read this children's book in 1996 and for some crazy reason bought in Scotland cost all of 2.99 Stirling pounds. (Don't have the symbol on my key board). It has travelled far and now lives in New Zealand. For some reason yet again, I was thinking about the Don't Make Life Weight blog and this just was around.
It is a lovely story about a creature called Spot, who listened to someone else telling them what to do because well they thought it was a good idea. From then on the creature continually changes to fit in, to do the right thing, constantly changing the outside shape, continually not feeling right but trying all the same.
Finally on the eve of Spot changing their shape yet again "Oh, no you don't! You stop right there! We like and we really care. We liked you best, a whole, whole lot, when you were just our old friend spot. So do you trick with your one, two, three ... But show us what we want to see! Say! You are right! As right can be! And it does feel best to be just me!
I wonder how many times we try to change ourselves, particularly the outside of us to fit in, to think we have to look a certain way. Sometimes we do it with new people and forget they were attracted to us in the first place because of who we were anyway and yet we think we need to be not who we are. I really like this story because it is a reminder that no matter what shape you are on the outside it really is the inside that counts.
I know I have for years tried to change the outside of me so many times and so many times have succeeded but did not feel that great about myself still, which just made me feel worse. It has only been by learning to accept myself compassionately, which has taken years by the way, not that it needed to but it just did! I only needed to get to feel good enough and when you get there magic, truly happens. Thank goodness that self help has changed and is much more realistic, eg we need to feel all of our feelings emotions, connect to something we love doing just because we love doing it. Creativity, what ever form, have fun are key to everything else. I promise.
How would it be to consider a time, situation you may be in right now where you are not feeling good enough and have tried to change the outside to make it happen. What if even for 30 secs you acted as if you feel good enough inside, what would you be doing differently.


No comments:
Post a Comment