Wow, how grateful am I to not be perfect! This would not be written if I was still caught up in that. Have to say though that I am definitely I recovering perfectionist. I do now recognise that it can be extremely valuable to have high standards and also just has damaging or for me paralysing. I am so loving being imperfect from our training, Kaizen Muse Creativity Coaching we have the perfect Muses to call upon - Bea Silly and Spills - being child like and allowing mistakes, lowering standards, to hey get this - good enough. Good enough for whom? I really think that is a good question. Good enough for whom?
So I challenge you in the mean time to consider how many times have you done something for someone else because you wanted their approval instead of valuing who you are. I wonder how much these aspirations affect how much you want to change the outside.
Trust me, please hook up with Bea Silly and Spills for even just 5 mins and if you allow yourself permission you will connect will you even for a few moments and have bliss. The more you do this the more you will want it again. Just one small, a wee step.
A word from Bea Silly KMCC (R) who encourages that you connect with your fun, inner child without judgement! How can you make whatever you are doing fun today?
Spills KMCC (R) "The greatest mistake a man can make is to be afraid of making oen." (ha, seriously that is a genuine spelling mistake - going to just leave it) - Elbert Hubbard, publisher, author.
How would it be to lower a standard today or purposely do something badly - go on I dare you and if not, oh well then - ok. Learning to connect to your bliss helps us learn to connect to our bodies and our real needs!!
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