Now you are
empowered with more knowledge, it is time to check in with what you know works
for you. You are an amazing resource and
have the answers. Your body can be one
of the most important reliable assets that you can ever have in your life. More than another person, guide or teacher.
Try this
ARTsignment™ to Change Default Thinking to Possibility Thinking:
I invite you
to create 3 boxes that will represent past, present and future.
This is not
about being artistic but more about following the first instincts and creating
the first thing that comes to mind.
With one of
the things that you really want, draw a sketch that symbolizes the significance
of this in your past. It could be a
doodle or a more detailed drawing. This
is about your working with your subconscious mind, from your imagination, your
intuition, your ‘gut’.
Now draw a
sketch that depicts the significance in your current, present life today, at
this very moment.
Finally,
draw a sketch that depicts the future.
With Albert
Muse as our fun, creative ally (Albert Muse from Jill
Badonsky’s Nine Modern Day Muses and a Body Guard), how can you use your
knowledge of what has worked for you in the past, and combine that with
thinking ‘out of the box’, changing the default thinking to possibility
thinking.
What would
be a next step for you to move towards what you want without changing one single physical thing about yourself?
Some prompts might help:
When I have wanted something before I have … What I actually did was … This worked because … The person that could help me is … If I thought out of the box I would … Even more crazier than that I would … My next step is … I can make this fun by … Albert would be so proud of me because …
How inspired
are you by you? Remember, you have the answers!
For more
DEEP Body Love support, I invite you to take a look at my newest programme here. Let's get crazier!
Love
Liz
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