DEEP – Phinspire's motto - means "Discover Empower Emerge Play". Here is March’s weekly coaching/blog series which continues from the DEEP Truth of the Month for March: Seeing Things Differently.
As this month is about doing things differently, I invite you to forget about considering that your body is a problem or that your body is the answer to a problem.
As this month is about doing things differently, I invite you to forget about considering that your body is a problem or that your body is the answer to a problem.
We are just
experimenting as Albert Muse (from Jill Badonsky’s Nine Modern
Day Muses and a Body Guard) would encourage us to do. As you know, he is modeled on Albert Einstein. What would have happened if there had not
been so many experiments? Just think
about that for a moment. Seriously, well not that seriously, think about how
important the mistakes are to ‘breakthroughs’, inventions, and doing things
differently!
Here is an
ARTsignment™ to consider.
Draw around
one of your hands.
For each
finger and thumb, complete the following sentence. Please do
not make any reference to your body:
What I really want for myself is … What I really want for myself is … What I really want for myself is … What I really want for myself is …
For the
middle of your hand, choose a wise, nurturing colour and use it to write
suggest one small step that you
could take in reaching out from one of your fingers or thumb to create what you
really want.
You probably
know that you have an inner critic, especially related to your body. Well, what
if, when your critic starts to give you a message about your body, what if you
asked Albert to see what he would suggest?
Simply ask: How
could I do something different?
Break the
rules, be absurd.
Try
something that would never have occurred to you before.
Ask Albert!
For more
DEEP Body Love support, I invite you to take a look at my newest programme here. I would love to work and play with you
to see things differently!
Love
Liz
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