10 November 2012

Road Trip - Visual Journalling

First of all I would like to thank Jill Allison Bryan from Creative Oasis Coaching.  www.creativeoasiscoaching.com.

In her last newsletter she inspired me to write this blog, in a way that I could give myself permission for it to be good enough and have the courage to do that.  I am pretty busy at the moment, not too overwhelmed (articles coming about that soon) and wanted to write at least something that was short but ok, so here goes.

I have just received the Visual Journalling - Going Deeper than Words, Barbara Ganim & Susan Fox and have started a 6 week 'road trip' with this and wow, already.  I have been journalling for some time in different ways and this is the next stage for me.   I have much to say and my timer tells me I have 10 minutes left. 

Quote from the book - "Traditional methods of prayer and  meditation have been elusive for me in the past ... For me; painting in my meditation.  It is my gift from Spirit, a tool to help me as I journey down all the roadways in this life ... toward the joyful discovery of who I am really am." - Jeanne Prom.

I feel that this resonates with me.  I am not a writer, a painter, a sculpture, an artist but we are all absolutely creative in many ways.  My creativity I believe is through my passions of occupational therapy, creativity coaching and soon counselling, supporting others to connect to who they are, give themselves permission to be and soar.  I do this more and more through creativity, creativity coaching and narrative.

I have been exploring myself more many, many years for lots of reasons.  In latter years to get to play with creative modalities.  Just love, in heaven for me.  I am so curious and intrigued what this road trip will reveal. 

I wondered if you noticed anything in the quote that sparked a thought for you.  How would it feel to write about it, draw it, create symbols or not and just notice how you feel.

A writing prompt if you wish ...
If I was planning for a road trip, what 3 things would I take and why.  Have fun. 


High Five!

1 comment:

Unknown said...

Yay! Tickled pink to have inspired you to write and post this! Way cool.

Hmmm...fun prompt too. Three things that I would take on a road trip:

- Loads of great music to listen to - because in my work when I'm writing, brainstorming and coaching I don't get to listen to music (singing the words which I can't help get in the way!)

- Perhaps a permission slip to go off the beaten path at least once during my trip in hopes of discovering an entirely new and unexpected experience.

- Lots of water and healthy snacks to balance out the inevitable "fun" road trip food that I would indulge in sooner or later. :)

All the best from my creative oasis to yours Liz,
Jill