Have not yet titled this, not sure what is to come, only that I feel, what I feel that I am having an off day. I feel bad today about having an off day. My life is amazing, I love it. I have a great husband, relationships, l love what I do, my home etc so does this mean I am ungrateful because I am having an off day. No I don't think so. I can still be grateful for my life and feel like this - right!
Get it
Ok I get that I feel like I should not feel like this because of some old script somewhere, because of positive psychology, because, because I could blame so many things but I feel the way I do and that is ok.
Got it
So now I get it. The Got it is what can I do about it now that I have identified it. I could beat myself up, drink some more wine, eat some more almonds, not the same as cheese cake but I don't have any, write this email and accept what I am feeling.
Great
Guess what I am going to choose to get through - go get some cheese cake, only joking had 2 glasses of wine so will just finish this and my wine and it must be bed time.
Ta Da!
- I wrote this, not knowing what was coming
- I did not drink and drive for cheese cake - I would not anyway!!!!!! Joke eh!!
- Wine - I know that is so transient but it is working
- Writing this
- My goodness writing this
- Having no more wine - work tomorrow, so responsibility
- My life is pretty cool
- I never give up
- No more wine
- No cheese cake
- Definitely no more almonds
- Sleep would be bliss - good night, don't let the bed bugs bite - how gross is that!!!
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